A sacred sanctuary of sound and stillness.
“Nāda is here to guide you back to presence and to the quiet intelligence of your body.”
Jen McCrea, Founder
Nāda is more than a name.
It’s a philosophy.
In Sanskrit, Nāda means ‘sound’ - or more precisely, the universal pulse of life.
It refers to the subtle vibration that created everything, the sound of existence itself.
Our philosophy is based on the premise that the entire universe was created through sound.
In Nāda Yoga and Buddhist tradition, sound is used as a portal inward. A meditation that returns you to your centre.
In Spanish Nāda means “nothing”, which we love because it is in the stillness of nothingness that the most profound restoration begins.
This is what we offer at Nāda Sound Spa:
A place to drop in.
To listen deeply.
To restore.
What we do
We create immersive sound journeys that guide the nervous system into deep restoration.
A Sound Spa utilises therapeutic sound waves, to promote relaxation, healing, and mindfulness.
Blending ancient vibrational wisdom with modern science, every experience is designed to recalibrate your inner world - emotionally, mentally, physically, and energetically.
Our soundscapes combine live instruments, healing frequencies, intentional stillness and reflective dialogue - curated to help you soften, restore, and reconnect with yourself.
Why we exist
When the nervous system feels safe and supported: Clarity returns. Creativity flows. Life force awakens.
Everything we do - every sound immersion, every sacred space, every sensory ritual is ultimately serving one purpose: to bring you back to harmony and wholeness within yourself.
We live in a fast world and it’s only getting faster.
The rate of burnout, anxiety and disconnection is increasing. We have first-hand experience in what happens to the mind, body and spirit when your nervous system is dysregulated.
Our mission is to help individuals return to wellness, so that they can live and lead from a place of deep alignment.
Our work is shaped by four guiding principles:
Integrity in Practice
We live and breathe our philosophy. We only deliver and teach that which we have trained in and embodied ourselves. We honour the confidentiality, safety and experience of our guests above all else.
Inner Peace
We believe true luxury isn’t found in what you have but in how you feel every single day. It’s quiet, intentional, and deeply felt. It’s your nervous system at peace. Every experience we design is in service to this.
Devotion to Detail
Excellence lives in the details - and we pay attention to every single one. From the flow of the immersions to the way you’re welcomed to the integrity of our expertise - every Nada space you enter is a space of deep care, precision and intention.
Intentional Contribution
We believe the purpose of healing the world within us is so that we can help the world around us. We are committed to contributing to charities and initiatives that are dedicated to bringing healing, wellbeing and peace to all people.
Our Healing Philosophy
True transformation happens when the nervous system feels safe, and the soul feels seen.
The Body Knows How to Heal
Restoration Begins in Stillness
We honour the body’s innate wisdom. Our role is to create the right conditions for restoration to occur and then allow the body’s intelligence to take over.
Healing begins with stillness. When the nervous system is supported, the entire system begins to shift — physically, emotionally, mentally, and spiritually.
Sound is a Portal to Deeper Healing
Sound is an ancient healing modality that is now backed by science. It has the power to bypass the thinking mind and guide the body into deeper states of restoration.
Letters from the sanctuary
Reflections on inner peace, intentional living, and the art of slowing down. You’ll also receive early access to our sound baths, meditations, and healing resources. We honour your peace, and only send what nourishes it.